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SERVICES

Do you feel as if you are going through the motions of life without truly experiencing joy? Do you get weighed down or overwhelmed with the stress of everyday life? You may have told yourself this is normal, just to get through another day. Or perhaps you are struggling to engage with your life from stress of the pandemic, job changes, additions to your family, grief, or other life transitions. Numbing and disengaging feel like the easiest way to get through another day.

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Whether you are facing a challenge, seeking personal growth, wanting to rebuild a relationship, or better understand how to support a loved one through a difficult circumstance, I am committed to providing a calm and welcoming space to help you heal and grow.

 

Dry Plants

AREAS OF STRENGTH

Pink Cabinet

​My training and experiences have equipped me to work with:

  • Grief & Loss

  • Relationship Issues

  • Stress Management

  • Life Coaching/Accountability 

  • Anxiety & Depression

  • Life Transitions

  • Faith & Spirituality

  • Personal Growth/Development

  • Career Planning/Retirement

  • End of Life Planning

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As a trained End of Life Doula, I also provide counselling to individuals and families with a focus on end-of-life care planning

Companioning services are available at an agreed upon hourly rate which does not include counselling or end of life care planning. Please contact me directly to inquire more about this service.

COMPETITIVE RATES

​I strive to keep rates below the local industry standard, and also offer a select amount of reduced rate slots to non-insured clients to keep counselling as accessible as possible. If cost is a barrier for you to access counselling, please ask about the reduced rate options. 

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